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Originally Posted by MandyMindy Been watching my diet ever since high school. I started early maintaining a healthy diet and my parents are health conscious too, thanks to the Atkins diet. |
That is good to hear. It's especially good that you started so early. Just keep in mind that the Atkins diet is another big business, meaning they don't particularly care about your health as much as their pocketbook. Be sure to read the labels when you buy Atkins products, or any food product for that matter. They may produce items without carbs, but what did they replace it with? Maybe it's nothing harmful, but it's good to stay aware.