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Old 10-05-04, 11:04 AM   #101 (permalink)
zoedragon
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Joined: Mar 2004
Location: Inglewood, CA
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Looks like there are two questions posted at once, so I'll answer them both!

A: LilWahine, you're not the only white girl on this forum. I'm... well, I'm half! So there are at least 1.5 white girls here! That's more than one. Feel better?

A: JAMarquez, "carbs or no carbs" would depend on a few factors: body type, whether you're insulin intolerant or diabetic, and some other stuff I've probably forgotten. I would refine my answer to "no REFINED carbs". The vast majority of food in the U.S. has been processed to death. Crackers, cookies, snack cakes, practically ANYTHING with flour is chock full of non-nutritious processed carbs. Whole grains are GOOD carbs to have and you shouldn't cut them out. (Are you sorry you asked? I've been doing a lot of reading.)

Q: Do you pay attention to what you eat?
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