Cal Poly Pomona and San Luis Obispo University Forums - View Single Post - Marathon Runners

***Admin*** · 07-14-04, 11:33 PM

Thanks for the tip!
I was told from another runner that you should replace your shoes after 3 months/400 miles, whichever comes first. It has to do with the rubber sole of the shoes and how the rubber sole of the shoes are to support the cushion for your legs.

I'll do more online research.

07-14-04, 11:33 PM	#3 (permalink)
*Admin* Think About It Joined: Sep 2003 Location: Los Angeles, CA Posts: 4,983	Thanks for the tip! I was told from another runner that you should replace your shoes after 3 months/400 miles, whichever comes first. It has to do with the rubber sole of the shoes and how the rubber sole of the shoes are to support the cushion for your legs. I'll do more online research. __________________ Cal Poly Forums