| I can't believe the fact that being obese is the second leading cause of death in America.
Also like to mention to everyone, our period of age (18-25) is very critical in accumulation of calcium. Because after a certain period, our bones will no longer accept calcium (either by food or vitamins) and will start spending the amount of calcium we have accumulated during our young adult life.
Lack of proper workout/exercise is the reason why people start having problems in their early senior stage.
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